Berries
(6-12 mos.) *Dependent on variety
A dietary dynamo rich in vitamins and nutrients, berries help healing, strengthen the immune system and build collagen. Choose over refined sugar to stimulate your child’s palate. If your baby is prone to rashes, check with your pediatrician on when to introduce. Many local farms offer “Pick Your Own” weekends, which can give your child an early appreciation for where their food comes from.
Cooking for Baby & Me