Brown Rice Cereal
(4-6 mos.)
In addition to being a good source of dietary fiber, brown rice cereal has very little fat, no cholesterol and isn’t a high allergen. A 3.5-ounce serving contains one-third or more of the recommended daily allowance of important B vitamins, as well as significant amounts of zinc, magnesium and phosphorus. Easily digestible and high in fiber, this is a great food to settle and regulate little tummies.
