Carrots

carrots.jpg

Carrots

(6-8 mos.)

This familiar vegetable is an excellent source of beta-carotene which converts to vitamin A, that is beneficial for eye development. Not only are cooked carrots easy to swallow and digest, their sweetness makes them an ideal first vegetable, because babies like the taste. The flavor, texture and color make them a great option to stimulate your child’s appetite.