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Soup & Chicken

March 22, 2019 Steven Horn

CHILDREN’S RECIPE: Chicken, Sunchoke and Tangerine Soup
Ingredients:

2 tbsp Grapeseed Oil
2 Chicken Thighs, de-boned
Salt, Pepper to taste
½ cup Onion, chopped
1 clove Garlic, sliced
2 cups Sunchoke, peeled and sliced thin
3 cups Water
1 Tangerine, supremed 
Pea Tops to garnish
Tangerine Glaze, from family recipes


Method of Preparation:

Heat oil in a pot over medium-high heat until shimmering. Dry the chicken thigh on a towel. Season chicken thighs with salt and pepper and place skin side down, sear about 7-8 minutes, or until skin is golden brown and no longer sticks to the pan. Flip and add onions and garlic, cook for three minutes or until translucent. Add the sunchokes then the water. Cook until the chicken is cooked through. Once the chicken is cooked, remove and purée the liquid in a blender. Pull the chicken apart into strands. Pour soup in a bowl, reserve some for family recipe and place the chicken, pea tops and tangerine segments on top, drizzle with tangerine glaze.


FAMILY RECIPE: Roasted Chicken Breast, Tangerine Glaze and Sunchoke Velouté
Tangerine Glaze:
Ingredients:
6 Tangerines, juice of
2 Tangerines, supremed
1 tbsp Corn Starch
1 tbsp Cold Water

Method of Preparation:
Pour tangerine juice in a pan and cook for 25-30 minutes to reduce, stirring constantly. Combine cornstarch and water to make a slurry; if you do not have time to let it reduce. Whisk the slurry into the tangerine juice. Cook until juice reaches a boil and thickens, whisking constantly. Once reduced add the tangerine segments to the pan with the tangerine glaze to heat up.


Roasted Chicken Breast:
Ingredients:
2 tbsp Olive Oil
2 Chicken Breasts, skin on
Salt, Pepper to taste
1 sprig Rosemary, chopped
Soup, from children’s recipe
½ cup Pea Tops

Method of Preparation:
In a pan, heat olive oil over medium-high heat, until hot and shimmering. Season chicken breasts with salt and pepper and place skin side down, add rosemary leaves. Sear about 7-8 minutes, or until skin is golden brown and no longer sticks to the pan. Flip chicken breasts and cook through. To save time you can place in the oven about 18 minutes or until done.

Use the reserved sunchoke soup to spread on the plate. Slice the chicken breast and place on top. Spoon over the tangerine glaze. Top with pea tops and tangerine segments.

In Citrus Tags Citrus, Chicken, sunchoke, tangerine, soup, grapeseed oil, seasoned, roasted chicken breast, tangerine glaze, Sunchoke Velouté
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Funnel Cake & Avocado Toast

August 7, 2018 Steven Horn

CHILDREN’S RECIPE: Tangerine Funnel Cake
Ingredients:

2 Egg Yokes
2 cups Milk
2 cups Flour
Pinch of Salt
1 tsp Baking Powder
1 tbsp Olive Oil
2 Egg Whites
1 Tangerine, supremed
Powdered Sugar to taste

Method of Preparation:
Whisk egg yolks and mix in two cups of milk, flour, a pinch of salt and baking powder. Whisk the egg whites in a bowl until stiff peaks form and fold into mixture. Pour the batter to form like a funnel cake into pan heated with oil and cook until golden brown. Top with tangerine slices and powdered sugar to serve.


FAMILY RECIPE: Avocado Toast with Shrimp, Radish, Onion and Tangerine
Ingredients:

1 Small Loaf of Bread
1 Avocado
1 tsp Lime Juice
½ cup Arugula
2 tbsp White Onion, sliced
1 tbsp Radish, sliced
3 Shrimp, cooked and sliced
1 Tangerine, supremed
1 tbsp Olive Oil


Method of Preparation:
Slice bread and toast. Cut avocado and mix with lime juice. In a separate bowl, add Arugula, white onion, and radish. Cut shrimp in half and add to bowl with tangerine supremes. Add a little bit of oil and mix. Spread the avocado on the toast. Garnish the toast with the mixture from the bowl.

In Citrus Tags Citrus, tangerine, tangerines, cooking for baby and me, healthy desserts, Avocados, chef lee chizmar, tangerine funnel cake, healthy funnel cake, healthy meals, children's recipe, avocado toast, shrimp, at home recipes, cooking healthy, cooking fruit
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