Bananas
(4-6 mos.)
Naturally fat and cholesterol free, this potassium powerhouse is also a good supply of daily vitamin B-6 and manganese. Easy to digest, this fruit is an ideal source of nutrients when your child is ill, that won’t upset little tummies. Mashed bananas are often used as baby’s introduction to solid foods. Often enjoyed at breakfast, let your kids join you in the kitchen and expose them to math and science in a fun and rewarding environment.